Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends. Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.

Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily. It’s safe, precise, and doesn’t affect internet speed.

#1 Blocker: Instantly block apps and websites you choose. Focus Score: check your focus level at any point throughout the day.

Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers. You're happy and in control of your screen time Set daily working hours, sleep, and routines **Opal Helped Me Quit My Nightly TikTok Habit – Bustle **ĩ3% are more productive thanks to the appħ9% save at least 1 hour *daily* thanks to the app **I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter ** **Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web ** **Opal cut my screen time by 2 hours per day – Marketing at Google ** Many of the world's top teams and companies companies trust Opal to help protect their focus. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members. That’s the average time you’ll spend looking at your phone today. Better than screen time, Opal helps you focus so you can make the most out of every day.Ĥ hours.

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